Personal Counselling & Therapy

Counselling Sessions

Through our counselling sessions I will help you process and work through thoughts, problems and issues you are currently experiencing or have experienced in the past. I will also help you find the tools you need to grow as a person and recognise your own strengths so that you are able to face the future and complete sessions as a stronger and more confident person. 


I offer a free 15 min consultation where we can discuss reasons for therapy and also answer any questions you may have.


£45 per Counselling Session

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I believe therapy helps you manage life's varied challenges varied challanges

Regardless of whether your challenges stem from the past, are current, or could impact your future, I have established a safe environment for you to explore your emotions at your own pace.


I provide an extensive array of both online and face-to-face counselling services. Please don’t hesitate to reach out and we can discuss how I might assist you.

Counselling Sessions

Face-to-Face Therapy

A private and comfortable room that serves as a sanctuary where both client and counsellor can engage in open and honest conversations.

Online Therapy

Counselling sessions conducted via Zoom or FaceTime, allowing you to engage in therapy from the comfort of your own home.

Telephone Counselling

When life is busy and/or you feel you can't have a private conversation at home but feel uncomfortable with face-to-face therapy, counselling by phone is a good way to start.

Counselling Workshops

Workshops serve as valuable gatherings that unite individuals who share similar challenges, providing them with a supportive environment to engage in open discussions and develop essential skills that can greatly enhance their lives. These collaborative sessions concentrate on specific topics that resonate with participants such as bereavement, loneliness, online dating and many more.

Supervision for Therapists

I offer a collaborative space where we can discuss anything that impacts your client work. I believe supervision to be educative, exploratory and supportive.


£45 per Supervision Session

I am a member of The British Association of Counsellors and Psychology and also the National Counselling and Psychotherapy Society.

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